How To Get 144Hz On Xbox One X

The Xbox One X is a powerful console, and with a little bit of work, you can get it to run at 144hz. This guide will show you how to do just that.

How To Get 144Hz On Xbox One X

To get 144hz on Xbox One X, the first step is to ensure that your console is updated to the latest firmware. Once you have done that, go into the settings and enable the “High Refresh Rate” option. This will allow you to select a refresh rate of 120hz or 144hz.

You will need an Xbox One X, a compatible monitor, and a cable to connect the two.

  • Finally
  • Next, you’ll want to connect your xbox one x to your monitor or television that supports a 144hz refresh rate
  • First, you need to ensure that your xbox one x is updated to the latest firmware

-Check your Xbox One X’s model number. The Xbox One X has two models, the Xbox One X and the Xbox One X S. Only the Xbox One X supports 144hz. -Make sure your TV or monitor supports HDMI 2.1. Most newer TVs and monitors support HDMI 2.1. -Ensure that you have a HDMI cable that is 2.1 compatible. If not, you will need to purchase a new HDMI cable.

Frequently Asked Questions

Can Xbox One X Do 120Hz?

The Xbox One X can’t do 120Hz natively, but it can do it through interpolation.

How Do I Activate 144Hz On Xbox?

If you want to activate 144Hz on Xbox, you need to enable it in the display settings. To do this, go to Settings > Display & sound > Video output and then select your TV or monitor. Under the refresh rate section, choose 120Hz or 144Hz.

Can The Xbox One X Do 1080P 120Fps?

The Xbox One X can do 1080p 120fps, and it does it very well. The console is able to hit those frame rates without any issues, and the image quality is still excellent.


To get 144hz on Xbox One X, you need an HDMI 2.1 cable.

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